52x52: Wear Red and Your Heart on Your Sleeve

52 random acts of kindness that each take under 52 seconds. One action each week, over a year takes less than an hour of your life.

Today wear red. In the US Wear Red Day is a day to remind people of the devastating effect of Heart Disease and that it is not just a man's problem. It is the No. 1 killer of women in the US and despite popular belief in the UK,  kills as many women as men. In the UK cardiovascular disease kills someone every 3 minutes and is a quarter of all deaths. 

Today wear red and tell people why.